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    <loc>https://thesuspensionlab.nz/home-1</loc>
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      <image:title>The Suspension Lab - Rotorua, New Zealand</image:title>
      <image:caption>Rock Shox Suspension Service</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1580442540252-FT629TBU2U5RYNMROSRE/fox-500x500.png</image:loc>
      <image:title>The Suspension Lab - Rotorua, New Zealand</image:title>
      <image:caption>Fox Suspension Service</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1580442647448-BAAV1DQVYBSY6F7M65UV/canecreek-500x500.png</image:loc>
      <image:title>The Suspension Lab - Rotorua, New Zealand</image:title>
      <image:caption>Cane Creek Suspension Service</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1580442656891-0DLBW9FJT19I7YO0WFPM/DVO-500x500.png</image:loc>
      <image:title>The Suspension Lab - Rotorua, New Zealand</image:title>
      <image:caption>DVO Suspension Service</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Suspension Lab - Rotorua, New Zealand</image:title>
    </image:image>
    <image:image>
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      <image:title>The Suspension Lab - Rotorua, New Zealand</image:title>
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  <url>
    <loc>https://thesuspensionlab.nz/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-18</lastmod>
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  <url>
    <loc>https://thesuspensionlab.nz/blog/2024/11/18/up-and-running-in-white-street</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://thesuspensionlab.nz/blog/2024/10/13/workshop-re-opening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-13</lastmod>
  </url>
  <url>
    <loc>https://thesuspensionlab.nz/blog/2024/9/10/we-are-moving-shop-and-having-a-sale</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
  </url>
  <url>
    <loc>https://thesuspensionlab.nz/blog/2023/12/17/christmas-2023-new-push-sv8-shock-holiday-hours</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/18804689-42c1-41ef-bd81-f7949204e9bf/PUSH+SV8STD.jpg</image:loc>
      <image:title>Blog - January 2024 news - set up day on the 20th and new Push SV8 shock - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thesuspensionlab.nz/blog/2023/10/31/new-from-push-industries-trek-rail-amp-fuel-exe-fitments-deals-on-yeti-116-shocks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/7e3ffd93-2f43-4bb7-9c0d-ec900e1266eb/IMG_0541.jpg</image:loc>
      <image:title>Blog - News from Push Industries - Trek Rail &amp;amp; Fuel ExE fitments, deals on Yeti 11.6 shocks - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1698781811555-IXZTC5RLKR6RQRM0017G/FuelEXe95Deore_23_36374_A_Portrait.png</image:loc>
      <image:title>Blog - News from Push Industries - Trek Rail &amp;amp; Fuel ExE fitments, deals on Yeti 11.6 shocks - FuelEXe95Deore_23_36374_A_Portrait.png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1698781809415-IRXV4HCO9699M4FA0HKU/0_600_850_1_70__News_AMB_Rail_WSa11i2697.jpg</image:loc>
      <image:title>Blog - News from Push Industries - Trek Rail &amp;amp; Fuel ExE fitments, deals on Yeti 11.6 shocks - 0_600_850_1_70__News_AMB_Rail_WSa11i2697.jpg</image:title>
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  </url>
  <url>
    <loc>https://thesuspensionlab.nz/blog/2023/3/2/new-push-elevensix-s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/cf706280-0c72-471f-b4ff-21217e24ed05/ELEVENSIX-S+Trunnion.jpg</image:loc>
      <image:title>Blog - New Push Elevensix-S!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/e4377e57-a5cc-4561-a558-a84d7e871772/p5pb24290017.jpg</image:loc>
      <image:title>Blog - New Push Elevensix-S! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thesuspensionlab.nz/blog/2022/11/22/mud-maidens-christmas-party-2023-x-the-suspension-lab</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-22</lastmod>
  </url>
  <url>
    <loc>https://thesuspensionlab.nz/blog/2022/9/18/what-goes-in-to-a-push-elevensix-fitment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-18</lastmod>
  </url>
  <url>
    <loc>https://thesuspensionlab.nz/blog/2021/5/4/push-elevensix-progressive-spring-system</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1620105671722-CQWFKCML7IE9VBSWHBN9/2021-02-15_22-02-11.png</image:loc>
      <image:title>Blog - Push Elevensix Progressive spring system</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thesuspensionlab.nz/blog/2021/4/16/context-is-everything-when-reading-dyno-data</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1618607196374-S05O5ZL32N6VKYYRZ9B2/cvp+freq+diff+RC-CO.png</image:loc>
      <image:title>Blog - Context is everything when reading dyno data</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thesuspensionlab.nz/blog/2021/4/11/gewm81moaca9907cu59t9q9yq9eabi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1618115845455-UZFDKNCOQASA0MYMFNWI/Trunnionprofile_2000x.jpg</image:loc>
      <image:title>Blog - Friction (or lack thereof) in the Elevensix</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1618116135303-PRS5AVBCTL33QBEBJUO2/elevensix+ifp.jpg</image:loc>
      <image:title>Blog - Friction (or lack thereof) in the Elevensix</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1618115938124-4USBS2B1Z2OY0EBY3539/2021-02-15_22-03-14.png</image:loc>
      <image:title>Blog - Friction (or lack thereof) in the Elevensix</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://thesuspensionlab.nz/blog/2021/3/18/the-push-elevensix-difference-intro-amp-spherical-bearings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1616113464102-62WUXROCNONMXZ4BUTPL/IMG_3584.jpg</image:loc>
      <image:title>Blog - The Push Elevensix Difference - Intro &amp;amp; Spherical bearings</image:title>
      <image:caption>One half of the sealed hardware showing the internal o-ring and external foam seal to keep contaminants out</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1616112759912-3F7GGU639XTGH9C3HAZO/download+%281%29.jpg</image:loc>
      <image:title>Blog - The Push Elevensix Difference - Intro &amp;amp; Spherical bearings</image:title>
      <image:caption>The Spherical bearing in each standard eyelet of an elevensix</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thesuspensionlab.nz/blog/2021/1/31/effects-of-temperature-on-suspension-performance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1612076156993-P54MAQP4ZAE7EFX2FSI3/damper+changing+with+temperature.png</image:loc>
      <image:title>Blog - Effects of temperature on suspension performance</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1612115654454-X4ZUNXNG1USW9Q1HYKBQ/Change+in+damping+of+different+oils.png</image:loc>
      <image:title>Blog - Effects of temperature on suspension performance</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1612078493394-RR3DWBWSNRX7PMZZB31D/Air+Spring+Temperature+effects.png</image:loc>
      <image:title>Blog - Effects of temperature on suspension performance</image:title>
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  </url>
  <url>
    <loc>https://thesuspensionlab.nz/blog/2020/8/31/what-does-custom-tuning-mean</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-08-31</lastmod>
  </url>
  <url>
    <loc>https://thesuspensionlab.nz/blog/2020/7/4/the-all-new-2021-fox-dhx2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1595101419852-AAPJJTVCQJBDZEFAHD05/Dyno+run+fox+dhx2+2021</image:loc>
      <image:title>Blog - The All-New 2021 Fox DHX2</image:title>
      <image:caption>The new shock with VVC technology changes the rate of the whole curve which can be used to get a more consistent feel regardless of what spring is used</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1595101259743-HTUA7JR7PATCMU1EXLVA/2018+Fox+DHX2+Dyno+run</image:loc>
      <image:title>Blog - The All-New 2021 Fox DHX2</image:title>
      <image:caption>Dyno run showing how the high speed rebound adjuster affects the damping curve by delaying the opening of the valve. This often leads to a compromise in the feel of the bike in high speed vs low speed situations, especially with stiff springs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1595102999022-SNKM2F0YW5O3M5YFR6J9/Fox+DHX2+low+speed+compression+sweep</image:loc>
      <image:title>Blog - The All-New 2021 Fox DHX2</image:title>
      <image:caption>Dyno sweep of the low speed compression adjuster. Each line is 1 click of adjustment and you can see the gaps between are roughly equal for each click</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1595101003278-A61SXBWBF03D1EDF5D1P/2021+Fox+DHX2</image:loc>
      <image:title>Blog - The All-New 2021 Fox DHX2</image:title>
      <image:caption>Here we have the 2021 Fox DHX2, this is a brand new shock from the ground up, and nothing carries over from last year's shock at all. There are lots of new interesting features so lets dive in to those now.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://thesuspensionlab.nz/blog/category/Full+Geek</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://thesuspensionlab.nz/blog/category/Tech+info</loc>
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  <url>
    <loc>https://thesuspensionlab.nz/blog/category/Product</loc>
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  <url>
    <loc>https://thesuspensionlab.nz/blog/category/Push</loc>
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  <url>
    <loc>https://thesuspensionlab.nz/blog/tag/product</loc>
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    <loc>https://thesuspensionlab.nz/blog/tag/push+industries</loc>
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    <loc>https://thesuspensionlab.nz/blog/tag/suspension+tuning</loc>
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    <loc>https://thesuspensionlab.nz/blog/tag/2021</loc>
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    <loc>https://thesuspensionlab.nz/blog/tag/push</loc>
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    <loc>https://thesuspensionlab.nz/blog/tag/friction</loc>
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    <loc>https://thesuspensionlab.nz/blog/tag/suspension+science</loc>
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    <loc>https://thesuspensionlab.nz/blog/tag/elevensix</loc>
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    <loc>https://thesuspensionlab.nz/blog/tag/ridefox</loc>
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  <url>
    <loc>https://thesuspensionlab.nz/blog/tag/mountain+bike+suspension</loc>
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  </url>
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    <loc>https://thesuspensionlab.nz/blog/tag/enduro+mtb</loc>
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    <loc>https://thesuspensionlab.nz/blog/tag/custom+suspension</loc>
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    <loc>https://thesuspensionlab.nz/blog/tag/shocks</loc>
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  <url>
    <loc>https://thesuspensionlab.nz/blog/tag/Push</loc>
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    <loc>https://thesuspensionlab.nz/blog/tag/Fox+suspension</loc>
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    <loc>https://thesuspensionlab.nz/blog/tag/DHX2</loc>
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  </url>
  <url>
    <loc>https://thesuspensionlab.nz/blog/tag/coil+shock</loc>
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    <loc>https://thesuspensionlab.nz/contact</loc>
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    <lastmod>2025-01-15</lastmod>
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  <url>
    <loc>https://thesuspensionlab.nz/about</loc>
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    <lastmod>2020-11-24</lastmod>
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      <image:title>About - ABOUT US</image:title>
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  <url>
    <loc>https://thesuspensionlab.nz/vorsprung</loc>
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    <lastmod>2025-07-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1606036763230-Y85PC8VES3YOU397A2Z0/2020-08-05_10-05-41.jpg</image:loc>
      <image:title>Vorsprung</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5bd7a4d4755be26238865132/1542162076787-PCGSDG29HYE7LZOF07XF/Fractive.jpg</image:loc>
      <image:title>Vorsprung</image:title>
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      <image:title>Vorsprung</image:title>
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      <image:title>Vorsprung</image:title>
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      <image:title>Vorsprung - Vorsprung Suspension</image:title>
      <image:caption>The ultimate upgrade</image:caption>
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